vegan
glutenvrij
dairyfree
diner
seizoensgerecht
Broccoli-stew with Sweet Potato and Tofu
This delicious, nutritious stew combines the earthy flavors of broccoli and sweet potato with the savory taste of tofu. It's a fantastic dish for colder months, but also perfect for a cozy night at home. No stress! This is an easy recipe to follow and the result is absolutely worth it.
Schwierigkeitsgrad
Makkelijk
Zutaten
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1 medium broccoli
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2 large sweet potatoes
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200 grams tofu
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2 tablespoons olive oil
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1 clove of garlic
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1 onion
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Salt and pepper to taste
Zubereitung
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1
Cut the broccoli, sweet potatoes, tofu, garlic, and onion into pieces.
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2
Heat the olive oil in a large pan over medium-high heat.
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3
Add the onion and garlic and cook until soft. This adds a lot of flavor, so don't skip this step!
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4
Add the sweet potatoes and cook until soft, about 10 minutes.
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5
Add the tofu and broccoli and cook for another 5 minutes. A little crispy broccoli is nice, so don't overcook it.
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6
Season with salt and pepper to prevent the dish from being too bland.