vegetarisch vezelrijk ontbijt weekend

Breakfast Pancakes with Blueberries and Pure Maple Syrup

These fluffy pancakes are the best way to start your day: full of nutrients, delicious, and easy to make. The blueberries add a sweet, fruity flavor and the maple syrup tops it off with a touch of natural sweetness. Perfect for a leisurely Sunday breakfast with the family.

Preparation Time
30 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 200 g whole wheat flour
  • 2 eggs
  • 300 ml skim milk
  • 1 teaspoon baking powder
  •  pinch of salt
  • 200 g blueberries
  •  pure maple syrup to taste
  •  butter or oil for frying
Nutritional Facts
fat 9g
kcal 350
carbs 57g
protein 11g

Instructions

  1. 1 In a large bowl, mix the whole wheat flour, baking powder, and salt together.
  2. 2 In another bowl, whisk the eggs and milk together well.
  3. 3 Add the egg mixture to the dry ingredients and stir until a thick batter forms.
  4. 4 Heat a little butter or oil in a frying pan over medium heat.
  5. 5 Pour some batter into the pan and sprinkle some blueberries on top.
  6. 6 Cook the pancake until golden brown on both sides and continue until all the batter is used.
  7. 7 Serve the pancakes warm with the remaining blueberries and a drizzle of maple syrup. Enjoy!