glutenvrij diner chef's special

Chef's Special: Eastern Roasted Seabass with Bok Choy and Shiitake

This Eastern roasted seabass is a true specialty of the chef. The delicate flavor of the seabass is perfectly complemented by the spicy taste of the shiitake mushrooms and the crunchiness of the bok choy. A true feast for your taste buds!

Preparation Time
30 min
Difficulty
Gemiddeld
Servings
4

Ingredients

  • 4 seabass fillets
  • 2 cloves of garlic, minced
  • 1 tbsp grated ginger
  • 4 tbsp soy sauce
  • 2 tbsp honey
  • 4 bok choy stems, cleaned and cut into quarters
  • 200 g shiitake mushrooms, cleaned
  • 2 tbsp sesame oil
  •  Salt and pepper to taste
  • 2 spring onions, sliced for garnish
Nutritional Facts
fat 15g
kcal 380
carbs 20g
protein 35g

Instructions

  1. 1 Preheat the oven to 200 degrees Celsius.
  2. 2 Place the seabass fillets in an oven dish.
  3. 3 In a bowl, mix the garlic, ginger, soy sauce, and honey. Pour this mixture over the seabass fillets.
  4. 4 Add the bok choy and shiitake mushrooms to the oven dish. Drizzle with sesame oil and season with salt and pepper.
  5. 5 Roast in the preheated oven for 15-20 minutes, or until the fish is cooked and the vegetables are crispy.
  6. 6 Garnish with the spring onions before serving. Enjoy!