hoofdgerecht bevat gluten bevat vlees sausjes diner

Crispy Chicken with Honey Mustard Sauce

A delicious and healthy recipe that everyone can make. The chicken is crispy on the outside but juicy on the inside, and the homemade honey mustard sauce perfectly complements it. This is a dish you can truly be proud of!

Preparation Time
30 min
Difficulty
Gemakkelijk
Servings
4

Ingredients

  • 4 chicken breasts
  • 200 g whole wheat breadcrumbs
  • 2 eggs
  • 1 tbsp olive oil
  •  Salt and pepper to taste
  •  For the sauce:
  • 4 tbsp Dijon mustard
  • 2 tbsp honey
  • 1 tbsp apple cider vinegar
  • 1 clove of garlic, minced
  •  Salt and pepper to taste
Nutritional Facts
fat 15g
kcal 450
carbs 35g
protein 40g

Instructions

  1. 1 Preheat the oven to 200°C and line a baking sheet with parchment paper.
  2. 2 Beat the eggs in a shallow dish. In another dish, mix the breadcrumbs with salt and pepper.
  3. 3 Dip each chicken breast first in the egg and then in the breadcrumbs. Make sure the chicken is fully coated. Place the chicken breasts on the baking sheet.
  4. 4 Drizzle some olive oil over the chicken and bake in the oven for 20 minutes, or until the chicken is cooked through.
  5. 5 While the chicken is baking, prepare the honey mustard sauce. Mix the mustard, honey, apple cider vinegar, and garlic in a small bowl. Season with salt and pepper.
  6. 6 Serve the crispy chicken with the honey mustard sauce. Enjoy!