vegetarisch glutenvrij lunch Midden-Oosten

Crispy Falafel Salad with Tahini Dressing

This incredibly tasty and nutritious Crispy Falafel Salad with Tahini Dressing is perfect for a healthy lunch. It has a great mix of textures and flavors, and it is quick and easy to make. The crispy falafel combined with the creamy dressing creates a real flavor explosion. Enjoy!

Preparation Time
30 min
Difficulty
Gemiddeld
Servings
4

Ingredients

  • can chickpeas (400g), drained
  • medium onion, finely chopped
  • cloves of garlic, minced
  • teaspoons cumin powder
  • teaspoon coriander powder
  • handful of parsley, finely chopped
  • tablespoons flour
  •  salt and pepper to taste
  •  oil for frying
  • 200 g mixed salad greens
  • cucumber, sliced
  • tomatoes, sliced
  • red onion, sliced into rings
  •  For the Tahini Dressing:
  • tablespoons tahini
  • tablespoons lemon juice
  • tablespoon olive oil
  •  salt to taste
Nutritional Facts
fat 32g
kcal 550
carbs 50g
protein 18g

Instructions

  1. 1 In a food processor, combine the chickpeas, onion, garlic, cumin, coriander, parsley, flour, salt, and pepper until a coarse mixture forms.
  2. 2 Shape small balls from the mixture using your hands.
  3. 3 Heat oil in a frying pan and fry the falafel balls until golden brown and crispy.
  4. 4 Meanwhile, mix the ingredients for the dressing in a bowl.
  5. 5 Divide the salad greens, cucumber, tomatoes, and red onion among four plates.
  6. 6 Place the falafel on the salad and drizzle with the dressing.