vega glutenvrij diner lunch seizoensgerecht

Crispy Quinoa Salad with Grilled Vegetables and Tahini Dressing

This dish is like a hug in a bowl. It's warm, nourishing, and oh so satisfying. Quinoa is a great source of protein and combined with grilled vegetables, you get a deliciously balanced meal. The tahini dressing provides the finishing touch. And you know what the best part is? It's very easy to make. No stress!

Preparation Time
30 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 200 g quinoa
  • red bell pepper
  • zucchinis
  • 200 g chickpeas
  • tablespoons tahini
  • tablespoons lemon juice
  •  Salt and pepper to taste
  • tablespoons olive oil
Nutritional Facts
fat 15g
kcal 450
carbs 60g
protein 20g

Instructions

  1. 1 Cook the quinoa according to the instructions on the package.
  2. 2 Cut the bell pepper and zucchinis into pieces and grill them in a grill pan with a little olive oil.
  3. 3 Drain the chickpeas and add them to the vegetables in the pan. Grill them for a few minutes.
  4. 4 Make the tahini dressing by mixing the tahini with the lemon juice, salt, pepper, and a little water to thin it out.
  5. 5 Combine the quinoa, vegetables, and chickpeas in a bowl. Pour the tahini dressing over it and mix well.
  6. 6 Serve the salad warm or cold. Both options are delicious.