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Crispy Sweet Potato Fries with Homemade Dipping Sauce

This delicious and healthy version of fries is perfect as a snack or as a side dish to your favorite meal! Sweet potato is a great source of vitamin A, C, and fiber. The homemade dipping sauce adds that extra bit of flavor and coziness. No stress! It's super easy to make and you'll hardly taste the difference with traditional fries. Crispy and well-seasoned, these sweet potato fries are a real winner!

Preparation Time
40 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 4 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika powder
  •  For the dipping sauce:
  • 200 grams low-fat yogurt
  • 1 clove garlic, finely chopped
  • 1 tablespoon lemon juice
  •  salt and pepper to taste
Nutritional Facts
fat 7g
kcal 280
carbs 48g
protein 6g

Instructions

  1. 1 Preheat the oven to 200 degrees Celsius
  2. 2 Peel the sweet potatoes and cut them into thin strips
  3. 3 Place the strips in a bowl and mix them with olive oil, sea salt, black pepper, garlic powder, and paprika powder
  4. 4 Spread the strips on a baking sheet lined with parchment paper
  5. 5 Bake in the oven for 25-30 minutes, or until crispy and golden brown. Flip them halfway through for even cooking
  6. 6 Meanwhile, make the dipping sauce: mix the yogurt with the finely chopped garlic, lemon juice, and salt and pepper to taste
  7. 7 Serve the sweet potato fries warm with the homemade dipping sauce. Enjoy!