vegetarisch glutenvrij tussendoortje feestje comfort food

Crispy Zucchini Fries with Yogurt Dip

A tasty and healthy snack that is not only full of flavor, but also very easy to prepare. Perfect for a fun evening with friends or a quick snack for yourself. No stress, you'll get them deliciously crispy without frying!

Preparation Time
30 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 2 large zucchinis
  • 2 tablespoons olive oil
  •  salt and pepper to taste
  • 100 grams breadcrumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 200 grams Greek yogurt
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
Nutritional Facts
fat 10 grams
kcal 200
protein 8 grams
carbs 20 grams

Instructions

  1. 1 Preheat the oven to 200 degrees Celsius and line a baking sheet with parchment paper.
  2. 2 Cut the zucchinis into thin strips and drizzle with olive oil, salt, and pepper.
  3. 3 In a bowl, mix the breadcrumbs, garlic powder, and chili powder. Roll the zucchini strips in the breadcrumbs until fully coated.
  4. 4 Place the zucchini strips on the baking sheet and bake in the oven for 15-20 minutes, or until golden brown and crispy.
  5. 5 While the zucchini fries are baking, mix the Greek yogurt, lemon juice, and parsley in a bowl to make the dip. Season with salt and pepper.
  6. 6 Serve the zucchini fries warm, with the yogurt dip on the side. Enjoy!