vega
vezelrijk
glutenvrij
lunch
diner
seizoensgerecht
Delicious Vegan Buckwheat Wraps with Grilled Vegetables and Feta
These healthy and filling buckwheat wraps are a joy to make and eat! They are filled with a colorful mix of grilled vegetables and topped with a touch of creamy feta. A fantastic vegan recipe that is a hit for both lunch and dinner. Not only are these wraps a delight on your plate, they are also super healthy. The buckwheat wraps are a good source of fiber and the grilled vegetables are packed with vitamins. Go for it and enjoy!
Ingredients
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150 grams buckwheat flour
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300 ml water
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1 tablespoon olive oil
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1 zucchini
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1 red bell pepper
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1 yellow bell pepper
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1 eggplant
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100 grams feta cheese
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Salt and pepper to taste
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2 tablespoons olive oil (for grilling)
Instructions
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1
Mix the buckwheat flour with water and a pinch of salt to a smooth batter.
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2
Heat a little olive oil in a frying pan and cook the wraps until golden brown.
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3
Slice the zucchini, bell peppers, and eggplant into thin slices and grill them in a grill pan with some olive oil.
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4
Season the vegetables with salt and pepper to taste.
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5
Spread the grilled vegetables over the wraps and crumble the feta on top.
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6
Roll up the wraps and serve them warm. Enjoy!