vegetarisch lactosevrij bevat gluten tussendoortje snack voor onderweg

Energetic Banana-Oat Muffins with Dark Chocolate Chunks

These banana-oat muffins are the perfect snack for an energy boost. They are delicious, nutritious, and packed with healthy ingredients. A delightful and healthy snack that you can easily make yourself. They are also ideal for preparing in advance and taking on the go!

Preparation Time
35 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 3 ripe bananas
  • 200 grams of oats
  • 2 eggs
  • 1 teaspoon of baking powder
  •  pinch of salt
  • 2 tablespoons of honey
  • 50 grams of dark chocolate, chopped into pieces
Nutritional Facts
fat 3g
kcal 155
carbs 26g
protein 4g

Instructions

  1. 1 Preheat the oven to 180 degrees and grease a muffin tin or use muffin liners.
  2. 2 Mash the bananas in a bowl.
  3. 3 Add the oats, eggs, baking powder, salt, and honey, and mix well.
  4. 4 Add the pieces of dark chocolate and stir them into the batter.
  5. 5 Divide the batter into the muffin tin and bake the muffins for 20-25 minutes until golden brown and cooked through.
  6. 6 Allow the muffins to cool before removing them from the tin. Enjoy your meal!