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Energetic Protein Pancakes

Start your day with these delicious and healthy Energetic Protein Pancakes. They are super easy to make, packed with protein, and will keep you satisfied all morning. Perfect for an energetic start to the day! No stress, you can whip up these pancakes in no time!

Preparation Time
30 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 200 grams of oats
  • ripe bananas
  • eggs
  •  Pinch of salt
  • tsp vanilla extract
  •  Coconut oil (for cooking)
  •  Toppings of your choice: fresh fruit, nuts, yogurt, honey
Nutritional Facts
fat 15g
kcal 450
protein 20g
carbs 60g

Instructions

  1. 1 Put the oats, bananas, eggs, salt, and vanilla extract in a blender and mix until smooth batter forms.
  2. 2 Heat some coconut oil in a frying pan and pour a large spoonful of the batter into it.
  3. 3 Cook the pancake for about 2-3 minutes on each side, until golden brown and cooked through.
  4. 4 Repeat with the rest of the batter.
  5. 5 Serve the pancakes with your favorite toppings. Enjoy, you deserve it!