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Energy Boost Banana Bread with Walnuts and Dates

This delicious snack is nutritious, easy to make, and packed with naturally sweet flavors. Perfect for a quick energy boost in the middle of the day. It's also great to share with friends during a cozy coffee break. No stress, banana bread is almost foolproof!

Preparation Time
60 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 3 ripe bananas
  • 200 grams whole wheat flour
  • 50 grams walnuts
  • 100 grams dates, pitted and chopped
  • 2 eggs
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  •  pinch of salt
Nutritional Facts
kcal 265
protein 6g
fat 8g
carbs 41g

Instructions

  1. 1 Preheat the oven to 180 degrees Celsius.
  2. 2 Mash the bananas in a bowl.
  3. 3 Add the eggs and mix until smooth.
  4. 4 Add the whole wheat flour, baking powder, cinnamon, and salt. Mix well.
  5. 5 Chop the walnuts and add them together with the dates to the batter.
  6. 6 Pour the batter into a greased baking pan and bake the banana bread for about 45 minutes in the oven.
  7. 7 Let the banana bread cool completely before slicing. Enjoy!