vegetarisch glutenvrij vezelrijk sausjes diner doordeweeks

Fiber Rich Quinoa Salad with Homemade Honey Mustard Dressing

This nutritious quinoa salad with a delightful honey-mustard dressing is packed with fiber and vitamins. The homemade dressing adds an extra flavorful twist to the dish. This healthy dinner is quick to make and perfect for busy weeknights.

Preparation Time
30 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 200 grams quinoa
  • 1 cucumber
  • 250 grams cherry tomatoes
  • 2 carrots
  • 1 red onion
  • 100 grams feta
  •  For the dressing:
  • 2 tablespoons mustard
  • 2 tablespoons honey
  • 6 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  •  salt and pepper to taste
Nutritional Facts
fat 21g
kcal 550
protein 16g
carbs 72g

Instructions

  1. 1 Cook the quinoa according to the instructions on the package and let it cool.
  2. 2 Meanwhile, cut the cucumber, cherry tomatoes, carrots, and red onion into small pieces.
  3. 3 Make the dressing by mixing the mustard, honey, olive oil, and apple cider vinegar in a small bowl. Season with salt and pepper.
  4. 4 Combine the cooked quinoa with the chopped vegetables in a large bowl.
  5. 5 Pour the dressing over the salad and mix well.
  6. 6 Divide the salad onto four plates and crumble the feta on top.
  7. 7 Enjoy your healthy and flavorful salad!