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Fresh Quinoa Salad with Grilled Chicken

A delicious, light lunch full of nutrients and flavor. This quinoa salad has everything: crunchy vegetables, juicy grilled chicken, and a spicy dressing. Perfect for a healthy and filling lunch!

Preparation Time
30 min
Difficulty
Gemakkelijk
Servings
4

Ingredients

  • 200 grams quinoa
  • 500 grams chicken breast
  • 1 cucumber
  • 2 tomatoes
  • 1 red onion
  •  Handful of fresh cilantro
  •  For the dressing:
  •  Juice of 1 lemon
  • 3 tablespoons olive oil
  • 1 teaspoon mustard
  •  Salt and pepper to taste
Nutritional Facts
fat 20
kcal 550
carbs 50
protein 38

Instructions

  1. 1 Cook the quinoa according to the instructions on the package.
  2. 2 Grill the chicken breast in a grill pan until cooked through and then cut into strips.
  3. 3 Dice the cucumber, tomatoes, and red onion into small cubes.
  4. 4 Mix the vegetables and chicken with the cooked quinoa.
  5. 5 Make the dressing by mixing the lemon juice, olive oil, and mustard. Season with salt and pepper.
  6. 6 Pour the dressing over the salad and mix well.
  7. 7 Garnish the salad with the fresh cilantro. And voila! Your delicious quinoa salad with grilled chicken is ready to serve. Enjoy!