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Fresh Smoothie Bowl with Mango and Chia Seeds

Start your day with an energy boost! This colorful smoothie bowl is packed with vitamins and super easy to make. The sweet mango and creamy banana form the perfect base, while the chia seeds add a crunchy bite and extra proteins. Ideal for a quick and nutritious breakfast. No stress, you got this!

Preparation Time
10 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 2 ripe bananas
  • 1 ripe mango
  • 200 ml unsweetened almond milk
  • 2 tablespoons chia seeds
  •  Handful of fresh spinach
  •  Toppings of your choice (e.g. coconut flakes, granola, fresh berries)
Nutritional Facts
fat 4g
kcal 300
carbs 60g
protein 8g

Instructions

  1. 1 Cut the bananas and mango into pieces. Put them in a blender along with almond milk and spinach.
  2. 2 Blend until smooth. Make sure everything is well mixed for extra flavor!
  3. 3 Pour the smoothie into bowls and sprinkle the chia seeds on top.
  4. 4 Add your favorite toppings. Be creative, almost anything goes well with this recipe!
  5. 5 Serve immediately. Enjoy this delicious and healthy start to your day!