hoog in eiwit glutenvrij lunch

Fresh Spinach Salad with Grilled Chicken, Feta and Raspberry Vinaigrette

This colorful and nutritious spinach salad is perfect for a healthy lunch. The combination of juicy grilled chicken, creamy feta, and sweet raspberry vinaigrette is not only deliciously filling, but also a feast for the eyes!

Preparation Time
30 min
Difficulty
Gemakkelijk
Servings
4

Ingredients

  • 4 chicken breasts
  • 200 grams fresh spinach
  • 200 grams feta cheese, diced
  • 1 red onion, thinly sliced
  • 200 grams raspberries
  • 4 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  •  Salt and pepper to taste
Nutritional Facts
fat 27g
kcal 550
carbs 28g
protein 49g

Instructions

  1. 1 Heat a grill pan over medium-high heat. Season the chicken breasts with salt and pepper and grill them for about 7 minutes on each side until cooked through. Let the chicken rest for a few minutes.
  2. 2 Meanwhile, make the vinaigrette by pureeing the raspberries, olive oil, balsamic vinegar, salt, and pepper in a blender or food processor. Taste and add more salt or pepper if needed.
  3. 3 Divide the spinach among four plates. Top with the red onion and feta. Slice the grilled chicken thinly and add to the salads.
  4. 4 Drizzle the raspberry vinaigrette over the salads. Serve immediately and enjoy this delicious, healthy lunch!