Fresh Vegan Spring Mash with Sweet Potato and Spinach

Ingredients

• 800 grams sweet potatoes
• 400 grams fresh spinach
• 2 red onions
• 2 cloves of garlic
• 100 grams feta cheese
• 2 tablespoons olive oil
•  Pepper and salt to taste

Instructions

1. 1 Peel the sweet potatoes and cut them into cubes.
2. 2 Cook the sweet potatoes in a large pan with water and a little salt for about 15 minutes until tender.
3. 3 Meanwhile, finely chop the onions and garlic.
4. 4 Heat the olive oil in a wok pan and sauté the onions and garlic until translucent.
5. 5 Add the spinach to the pan and stir-fry until wilted.
6. 6 Drain the sweet potatoes and mash them. Then add the spinach, onion, and garlic and mash everything together well.
7. 7 Season with pepper and salt and crumble the feta cheese over the mash. This will prevent it from burning and add extra flavor. It will turn out great!
8. 8 Serve the mash warm. Enjoy your meal!