glutenvrij
vegetarisch
zuivelvrij
tussendoortje
snack
gezond
Fruity Nut Bars for On the Go
These delicious nut bars are the perfect snack for a busy day. They are full of flavor, nutritious, and will give you an energy boost. Best of all, they are super easy to make. No stress! In just 30 minutes, you can enjoy this healthy treat.
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 200 grams mixed nuts (such as almonds, walnuts, pecans)
- 100 grams dried fruit (such as dates, figs, apricots)
- 2 tablespoons honey
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
Nutrition facts
kcal
250
protein
6 grams
fat
16 grams
carbs
20 grams
Instructions
- 1 Preheat the oven to 180 degrees.
- 2 Roughly chop the nuts and cut the dried fruit into small pieces.
- 3 Mix the nuts, fruit, honey, chia seeds, and vanilla extract in a bowl.
- 4 Place a sheet of parchment paper on a baking sheet and spread the mixture over it.
- 5 Bake the nut bars for 15-20 minutes in the oven until golden brown.
- 6 Allow them to cool completely before cutting them into bars to prevent them from breaking.
- 7 Enjoy your healthy snack!
