glutenvrij
eiwitrijk
lunch
gezond
snelle maaltijd
Grilled Salmon with Quinoa and Lemon-Dill Dressing
This deliciously fresh and nutritious lunch is perfect for refueling in the middle of the day. The grilled salmon is rich in omega-3 fatty acids, while the quinoa provides a good dose of protein and fiber. The lemon-dill dressing adds a zingy, fresh flavor that brings everything together. You can easily prepare it in advance and take it to work or school. Give it a try, you'll love it!
Prep time
30 min
Difficulty
Gemakkelijk
Servings
4
Ingredients
- 4 salmon fillets
- 200 grams quinoa
- 2 lemons
- 4 tablespoons olive oil
- Handful of dill
- Salt and pepper to taste
Nutrition facts
kcal
550
protein
45g
fat
30g
carbs
30g
Instructions
- 1 Preheat your grill to medium-high heat and season the salmon fillets with salt and pepper.
- 2 Place the salmon on the grill and cook until the fish flakes easily, about 5 minutes per side.
- 3 Meanwhile, cook the quinoa according to the package instructions.
- 4 Make the dressing by mixing the lemon juice with the olive oil, dill, salt, and pepper.
- 5 Spoon the cooked quinoa onto four plates, top with the grilled salmon, and drizzle with the dressing. Enjoy!
