glutenvrij hoofdgerecht gezond diner

Grilled Salmon with Quinoa and Roasted Vegetables

This is a delicious recipe that is both healthy and flavorful. Perfect for a cozy dinner. The grilled salmon is perfectly seasoned and the quinoa and roasted vegetables add a tasty and nutritious touch. No stress! This is an easy recipe that is even easy for beginners to prepare.

Preparation Time
45 min
Difficulty
Gemiddeld
Servings
4

Ingredients

  • 4 salmon fillets
  • 2 cups quinoa
  • 1 zucchini
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 4 cloves of garlic
  •  Olive oil
  •  Salt and pepper
Nutritional Facts
fat 30g
kcal 600
carbs 45g
protein 40g

Instructions

  1. 1 Preheat your oven to 200 degrees Celsius.
  2. 2 Cut the zucchini and bell peppers into cubes and place them on a baking sheet.
  3. 3 Press the garlic and mix it with the vegetables. Drizzle everything with olive oil, salt, and pepper.
  4. 4 Roast the vegetables in the oven for about 20 minutes, until they are soft and lightly browned.
  5. 5 Meanwhile, cook the quinoa according to the instructions on the package.
  6. 6 Season the salmon fillets with salt and pepper. Heat some olive oil in a pan and grill the salmon on both sides for about 4 minutes.
  7. 7 Divide the quinoa and roasted vegetables among four plates, and place the grilled salmon on top.
  8. 8 Serve and enjoy your delicious and healthy dinner!