vegetarisch bevat gluten bevat noten ontbijt herfst comfort food

Healthy Banana Bread Muffins with Walnuts

Start your day with these delicious and healthy banana bread muffins. They are lightly sweet, satisfying, and surprisingly easy to make. Perfect for a grab-and-go breakfast or a cozy Sunday morning breakfast with the family. Bananas and walnuts make a classic and beloved duo, and these muffins will be no exception. You're going to love them!

Preparation Time
35 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 3 ripe bananas
  • 200 grams whole wheat flour
  • 2 eggs
  • 50 ml vegetable oil
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 50 grams chopped walnuts
  • 1 teaspoon cinnamon
Nutritional Facts
fat 9g
kcal 210
carbs 28g
protein 5g

Instructions

  1. 1 Preheat the oven to 180 degrees and grease a muffin tin with some oil or use paper muffin liners.
  2. 2 Mash the bananas in a large bowl. Add the eggs, oil, honey, and vanilla extract and mix well.
  3. 3 In another bowl, combine the flour, baking powder, salt, and cinnamon. Add this mixture to the wet ingredients and stir until just combined.
  4. 4 Scoop the batter into the muffin cups, filling them about 2/3 full. Sprinkle the chopped walnuts over the muffins.
  5. 5 Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  6. 6 Let the muffins cool in the tin for a few minutes before removing them. Enjoy them while they're still warm!