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Healthy Breakfast Omelette with Fresh Vegetables

Start your day with this delicious and nutritious omelette packed with fresh vegetables. It is easy to make and will give you the energy you need to kickstart your day. No stress! It's a simple recipe to learn and the result is delightful!

Preparation Time
20 min
Difficulty
Gemakkelijk
Servings
4

Ingredients

  • 8 eggs
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 small onion
  • 2 tomatoes
  • 50 grams spinach
  •  Pepper and salt to taste
  • 1 tablespoon olive oil
Nutritional Facts
fat 16g
kcal 250
carbs 7g
protein 20g

Instructions

  1. 1 Dice the bell peppers, onion, and tomatoes into small pieces.
  2. 2 Heat the olive oil in a skillet over medium-high heat.
  3. 3 Add the diced vegetables and sauté for 5-7 minutes until soft.
  4. 4 Meanwhile, whisk the eggs in a bowl and season with pepper and salt.
  5. 5 Pour the eggs into the skillet and gently stir until they begin to set.
  6. 6 Then add the spinach and cook for an additional 2 minutes, until the spinach is wilted and the eggs are fully cooked.
  7. 7 Serve hot. Enjoy your healthy breakfast omelette!