glutenvrij vegetarisch tussendoortje

Healthy Buckwheat Pancakes with Fresh Blueberries

These delicious buckwheat pancakes are the perfect snack for any day! They are nutritious, flavorful, and very easy to make. They are also perfect for a leisurely weekend breakfast. Buckwheat flour is naturally gluten-free and packed with fiber and protein, so these pancakes are a great way to start your day or for an energy boost in the afternoon.

Preparation Time
30 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 200 g buckwheat flour
  • 2 eggs
  • 500 ml milk (or plant-based milk)
  • 1 pinch of salt
  • 2 tbsp honey
  • 200 g fresh blueberries
  • 1 tbsp coconut oil (for cooking)
Nutritional Facts
fat 4g
kcal 210
carbs 35g
protein 7g

Instructions

  1. 1 Mix the buckwheat flour and salt in a large bowl.
  2. 2 Add the eggs, milk, and honey and whisk everything together until smooth batter forms.
  3. 3 Heat a little coconut oil in a pan.
  4. 4 Scoop some batter into the pan and cook the pancakes until golden brown on both sides. Repeat until all batter is used.
  5. 5 Serve the pancakes warm, with the fresh blueberries on top.