vega
low-carb
glutenvrij
vega
diner
low-carb
Healthy Cauliflower Risotto with Roasted Pecans
A delicious and nutritious twist on traditional risotto, using cauliflower rice for a light, low-carb option. The roasted pecans add a delightful crunch and extra flavor. No stress! This recipe is easy to follow, even for beginner cooks.
Ingredients
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1 large cauliflower
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2 tablespoons olive oil
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1 onion, finely chopped
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2 cloves of garlic, finely chopped
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200 ml vegetable broth
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50 grams grated Parmesan cheese
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50 grams roasted pecans
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Salt and pepper to taste
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Fresh parsley for garnish
Instructions
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1
Divide the cauliflower into florets and process them in a food processor until they resemble rice grains.
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2
Heat the olive oil in a large pan and add the onion and garlic. Cook until soft and fragrant.
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3
Add the cauliflower rice to the pan and stir well.
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4
Pour in the vegetable broth and let it simmer for about 10 minutes until the cauliflower is tender.
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5
Stir in the grated Parmesan cheese and season with salt and pepper.
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6
Divide the cauliflower risotto among four plates, sprinkle with the roasted pecans, and garnish with fresh parsley. Enjoy!