Glutenvrij Vegetarisch ontbijt

Healthy Oat Pancakes with Banana and Honey

A delicious and healthy alternative to traditional pancakes, these oat pancakes with banana and honey are both nutritious and filling. They are also super easy to make and perfect for a warm, nutritious breakfast to start your day. Don't be afraid to experiment with toppings, from fresh fruit to nuts and seeds, everything is fine. Enjoy your meal!

Preparation Time
20 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 200 g oats
  • 2 ripe bananas
  • 4 eggs
  • 2 tbsp honey
  •  ½ tsp cinnamon
  • 1 tsp baking powder
  •  Pinch of salt
  •  Coconut oil for cooking
  •  Extra toppings of your choice (e.g. nuts, seeds, fresh fruit, yogurt)
Nutritional Facts
fat 15g
kcal 350
carbs 45g
protein 10g

Instructions

  1. 1 Put the oats in a blender and mix until it becomes a fine flour.
  2. 2 Add the bananas, eggs, honey, cinnamon, baking powder, and salt, and mix until smooth batter.
  3. 3 Heat a little coconut oil in a pan and scoop a spoonful of batter into it. Cook the pancakes until golden brown on both sides.
  4. 4 Serve the pancakes with extra honey and toppings of your choice. Enjoy!