Vegetarisch Lactosevrij Makkelijk Tussendoortje Onderweg Snelle hap

Healthy Snack Wraps with Hummus and Vegetables

Looking for a healthy and filling snack that you can enjoy at home or on the go? These delicious wraps are just what you need! Filled with hummus, vegetables, and feta, they are super nutritious and tasty. Perfect for when you're short on time but still want to eat something healthy. They are easy to make and you can customize them with your favorite vegetables. No stress, you got this!

Prep time
15 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • whole grain wraps
  • 200 g hummus
  • carrots, grated
  • red bell pepper, thinly sliced
  • cucumber, thinly sliced
  • 200 g feta, crumbled
  •  Handful of fresh mint, finely chopped
Nutrition facts
kcal 350
protein 13g
fat 17g
carbs 36g

Instructions

  1. 1 Preheat the wraps according to the package instructions.
  2. 2 Spread the hummus evenly over the wraps.
  3. 3 Divide the grated carrot, bell pepper, cucumber, and crumbled feta over the hummus.
  4. 4 Sprinkle with the fresh mint.
  5. 5 Roll up the wraps tightly and cut each wrap in half. Serve immediately, or wrap in foil to eat later. You've got this!