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Healthy Strawberry Chia Pudding

Name: Healthy Strawberry Chia Pudding
Prep time: 245 min
Cook time: 10 min
Total time: 245 min
Yield: 4 servings
Cuisine: Internationaal
Ingredients: 300 grams fresh strawberries; 400 ml almond milk; 80 grams chia seeds; 2 tablespoons honey or maple syrup; 1 teaspoon vanilla extract

This strawberry chia pudding is perfect for a healthy dessert or breakfast! It is made with fresh strawberries, chia seeds, and almond milk, making it a powerful combination of nutrients. And the best part is that you can prepare it the night before, so you can enjoy a delicious dessert in the morning or after your meal.

Preparation Time

245 min

Difficulty

Makkelijk

Servings

Ingredients

300 grams fresh strawberries
400 ml almond milk
80 grams chia seeds
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract

Nutritional Facts

fat 10g

kcal 220

carbs 26g

protein 7g

Instructions

1 Wash the strawberries and remove the stems. Put them in a blender with the almond milk, honey, and vanilla extract. Blend until smooth.
2 Pour the smoothie into a large bowl and stir in the chia seeds.
3 Cover the bowl and refrigerate. Let it sit for at least 4 hours (or overnight) to thicken.
4 Scoop the pudding into four dessert bowls and serve. You can eat it as is, or top it with extra fresh strawberries or a drizzle of honey. No stress, it will be delicious for sure!