vegetarisch glutenvrij dairy-free Italiaans comfort food lunch diner

Italian Lentil Soup with Fresh Vegetables and Ciabatta

This savory Italian lentil soup is packed with healthy ingredients and is perfect for a cold day. It's an easy recipe to make and is delicious with a piece of freshly baked ciabatta bread. The soup is also great for lunch the next day, so feel free to make extra!

Preparation Time
45 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • tablespoons olive oil
  • onion, finely chopped
  • carrots, diced
  • stalks of celery, diced
  • cloves of garlic, minced
  • 200 grams lentils
  • 1.5 liters vegetable broth
  • 400 grams canned diced tomatoes
  • teaspoon rosemary
  • teaspoon thyme
  •  Salt and pepper to taste
  • slices of ciabatta bread
Nutritional Facts
fat 10g
kcal 500
carbs 75g
protein 25g

Instructions

  1. 1 Heat the olive oil in a large pot over medium-high heat.
  2. 2 Add the onion, carrot, celery, and garlic and cook until the vegetables are soft.
  3. 3 Add the lentils, vegetable broth, diced tomatoes, rosemary, and thyme.
  4. 4 Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the lentils are soft.
  5. 5 Season with salt and pepper.
  6. 6 Serve the soup hot with a slice of ciabatta bread.