Vegetarisch Glutenvrij (Indien glutenvrije pasta wordt gebruikt) Italiaans Diner Seizoensgerecht

Italian Minestrone Soup with Fresh Vegetables

Who says soup can't be filling? This classic Italian Minestrone soup is packed with fresh seasonal vegetables, beans, and pasta, making it a complete and nutritious meal. And the best part? It's super easy to make! So no stress, you can definitely handle this!

Preparation Time
40 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • tablespoon olive oil
  • onion, finely chopped
  • cloves of garlic, minced
  • carrots, diced
  • stalks of celery, diced
  • zucchini, diced
  • red bell pepper, diced
  • 400 grams canned diced tomatoes
  • liter vegetable broth
  • 100 grams pasta of your choice (such as penne or farfalle)
  • 400 grams kidney beans, rinsed and drained
  •  Salt and pepper to taste
  •  Fresh basil for garnish
Nutritional Facts
fat 4g
kcal 350
carbs 60g
protein 15g

Instructions

  1. 1 Heat the olive oil in a large pot and add the onion and garlic. Cook until soft and fragrant.
  2. 2 Add the carrots, celery, zucchini, and bell pepper to the pot. Stir well and let it simmer for a few minutes until the vegetables start to soften.
  3. 3 Add the diced tomatoes and vegetable broth. Bring to a boil.
  4. 4 Add the pasta and kidney beans. Let it simmer for 10-15 minutes until the pasta is cooked.
  5. 5 Season with salt and pepper and garnish with fresh basil before serving. And there you have it: a delicious, filling, and healthy soup. You've got this!