vegetarisch glutenvrij diner

Portobello Burger with Sweet Potato Fries

This delicious portobello burger with sweet potato fries is not only incredibly tasty, but also super healthy! The portobellos are juicy and flavorful, making a great alternative to the traditional burger. The sweet potato fries are crispy, sweet, and a perfect complement to the burgers. This is a recipe you absolutely must try!

Preparation Time
45 min
Difficulty
Gemakkelijk
Servings
4

Ingredients

  • 4 large portobello mushrooms
  • 2 large sweet potatoes
  • 4 whole wheat hamburger buns
  • 1 avocado
  • 1 red onion
  • 200 grams of lettuce
  • 2 tablespoons of olive oil
  • 1 teaspoon of paprika powder
  •  Sea salt and black pepper to taste
Nutritional Facts
fat 20g
kcal 550
carbs 65g
protein 12g

Instructions

  1. 1 Preheat the oven to 200 degrees Celsius. Peel the sweet potatoes and cut them into fries. Place them on a baking sheet, drizzle with olive oil, and sprinkle with paprika powder and sea salt.
  2. 2 Bake the sweet potato fries in the oven for about 25-30 minutes, or until golden brown and crispy.
  3. 3 While the fries are baking, brush the portobellos clean and remove the stems. Drizzle with olive oil and sprinkle with salt and pepper. Grill them in a hot grill pan for about 5 minutes on each side, until they are soft and juicy.
  4. 4 Slice the red onion into thin rings and the avocado into slices.
  5. 5 To assemble the burgers, place lettuce on the bottom of the buns, then the portobello, followed by the avocado slices and red onion. Top with the top of the bun.
  6. 6 Serve the portobello burgers with the sweet potato fries on the side. Enjoy your meal!