vegetarisch
glutenvrij
lunch
seizoensgerecht
Quinoa Salad with Roasted Pumpkin and Feta
This filling and nutritious quinoa salad is a delicious option for a healthy lunch. The combination of roasted pumpkin, crispy quinoa, and creamy feta cheese makes for a flavorful and healthy meal. No stress, this recipe is easy to follow and you will definitely enjoy the delicious flavors!
Prep time
45 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 200 grams quinoa
- 1 medium pumpkin
- 200 grams feta cheese
- A handful of fresh spinach
- 3 tablespoons olive oil
- Salt and pepper to taste
- 2 cloves of garlic, minced
Nutrition facts
fat
25g
kcal
550
carbs
65g
protein
20g
Instructions
- 1 Preheat the oven to 200 degrees.
- 2 Cut the pumpkin into cubes and place them on a baking sheet. Drizzle with 2 tablespoons of olive oil, garlic, salt, and pepper.
- 3 Roast the pumpkin in the oven for 25-30 minutes until soft and golden brown.
- 4 Meanwhile, cook the quinoa according to the instructions on the package.
- 5 Once the quinoa is cooked, add the remaining olive oil, salt, and pepper and stir well.
- 6 In a large bowl, combine the roasted pumpkin, quinoa, feta cheese, and fresh spinach.
- 7 Serve immediately and enjoy your healthy and tasty lunch! It's that easy!
