glutenvrij vegetarisch tussendoortje

Refreshing Banana-Kiwi Smoothie

This Refreshing Banana-Kiwi Smoothie is the ultimate pick-me-up for any time of the day. Packed with vitamins and minerals that give you an energy boost. It's a quick and easy way to get your daily fruit servings. No stress! Despite the simplicity of this recipe, this smoothie will give you a flavor explosion that will make your day great.

Preparation Time
10 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 4 bananas
  • 4 kiwis
  • 500 ml low-fat yogurt
  • 2 tablespoons honey
  • 4 glasses of ice cubes
Nutritional Facts
fat 1g
kcal 200
carbs 46g
protein 5g

Instructions

  1. 1 1. Peel the bananas and kiwis and cut them into pieces.
  2. 2 2. Put the cut fruit pieces in a blender.
  3. 3 3. Add the yogurt and honey to the blender.
  4. 4 4. Blend until smooth.
  5. 5 5. Add the ice cubes and blend again until smooth and creamy.
  6. 6 6. Serve the smoothie in glasses and enjoy!