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Refreshing Chickpea Salad with Avocado and Feta

A nutritious, protein-rich salad that you can put on the table in no time. This salad is full of flavor and healthy too! The chickpeas provide a nice bite and the avocado and feta make it deliciously creamy. It's a great way to get your daily dose of vegetables and protein. And let's be honest - who doesn't love avocado and feta?

Preparation Time
15 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 1 can chickpeas (400g), drained
  • 2 medium ripe avocados, diced
  • 200 g feta cheese, crumbled
  • 1 red onion, finely chopped
  • 2 tomatoes, diced
  • 1 bunch fresh parsley, finely chopped
  • 1 lemon, juiced
  • 3 tablespoons extra virgin olive oil
  •  salt and pepper to taste
Nutritional Facts
fat 25g
kcal 453
carbs 34g
protein 18g

Instructions

  1. 1 Place the drained chickpeas in a large bowl.
  2. 2 Add the diced avocado, crumbled feta, finely chopped onion, and diced tomato.
  3. 3 Then add the finely chopped parsley and mix everything well.
  4. 4 Make the dressing by mixing the lemon juice with the olive oil and salt and pepper to taste. Pour the dressing over the salad and mix again.
  5. 5 Let the salad sit for a few minutes so the flavors can meld. Taste and add more pepper and salt if needed. Enjoy!