vegetarisch glutenvrij zuivelvrij dessert zomer snel en makkelijk gezond

Refreshing Strawberry-Kiwi Smoothie Bowl

Name: Refreshing Strawberry-Kiwi Smoothie Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Internationaal
Ingredients: 2 ripe bananas; 1 cup frozen strawberries; 2 ripe kiwis; 1/2 cup unsweetened almond milk; 2 tablespoons honey; For garnish: slices of strawberry, kiwi, chopped nuts, and chia seeds

This deliciously refreshing Strawberry-Kiwi Smoothie Bowl is the perfect summer dessert. It is easy to make, packed with vitamins, and a visual delight. No stress, even though it's a dessert, all the ingredients are healthy!

Preparation Time

10 min

Difficulty

Makkelijk

Servings

Ingredients

2 ripe bananas
1 cup frozen strawberries
2 ripe kiwis
1/2 cup unsweetened almond milk
2 tablespoons honey
For garnish: slices of strawberry, kiwi, chopped nuts, and chia seeds

Nutritional Facts

fat 3g

kcal 230

carbs 45g

protein 5g

Instructions

1 Put the bananas, frozen strawberries, kiwis, almond milk, and honey in a blender.
2 Blend until smooth.
3 Divide the smoothie into four bowls.
4 Garnish with slices of strawberry, kiwi, chopped nuts, and chia seeds.
5 Serve immediately and enjoy!