vegetarisch
glutenvrij
hoog in eiwit
vega
diner
Stuffed Portobello's with Quinoa and Roasted Vegetables
These delicious stuffed portobello's are a perfect choice for a cozy vegetarian dinner. Super nutritious, surprisingly easy to make, and packed with flavor - this is a recipe you'll keep coming back to. No stress, I'll guide you through every step!
Ingredients
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4 large portobello mushrooms
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1 cup quinoa
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2 cups vegetable broth
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1 red bell pepper, diced
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1 zucchini, diced
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1 red onion, diced
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2 cloves garlic, minced
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1 tablespoon olive oil
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1 teaspoon dried oregano
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1 teaspoon dried basil
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Salt and pepper to taste
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4 tablespoons grated Parmesan cheese
Instructions
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1
Preheat the oven to 200 degrees Celsius.
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2
Remove the stems and scoop out the gills from the portobello mushrooms. Place them on a baking sheet with the open side up.
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3
Rinse the quinoa under cold water. Then cook it in the vegetable broth according to the package instructions.
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4
While the quinoa is cooking, sauté the vegetables. Heat the olive oil in a large pan, add the bell pepper, zucchini, onion, and garlic. Season with oregano, basil, salt, and pepper. Cook until the vegetables are tender.
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5
Once the quinoa is done, add it to the pan with the vegetables and stir well.
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6
Fill the portobello mushrooms with the quinoa-vegetable mixture. Sprinkle each mushroom with a tablespoon of Parmesan cheese.
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7
Bake the stuffed mushrooms in the oven for 15-20 minutes, until the cheese is melted and golden brown.
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8
Serve hot. Enjoy!