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Summer Quiche with Fresh Vegetables and Feta

A light, flavorful quiche that is perfect for lunch. This recipe is packed with colorful vegetables and finished with a salty touch of feta. It is nutritious, easy to make, and a hit with both adults and children. And the best part? You can prepare it the night before, so you have a delicious lunch ready the next day!

Preparation Time
30 min
Difficulty
Gemakkelijk
Servings
4

Ingredients

  • 5 eggs
  • 200 ml milk
  • 1 zucchini
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 200 grams feta cheese
  • 1 teaspoon olive oil
  •  Salt and pepper to taste
  • 1 pre-made savory pie crust
Nutritional Facts
kcal 400
protein 20g
fat 25g
carbs 20g

Instructions

  1. 1 Preheat the oven to 180 degrees Celsius.
  2. 2 Slice the zucchini and bell peppers into thin slices.
  3. 3 Heat the olive oil in a frying pan and lightly sauté the vegetables.
  4. 4 Whisk the eggs and milk together in a bowl. Add salt and pepper to taste.
  5. 5 Place the vegetables on the pie crust and crumble the feta cheese over them.
  6. 6 Pour the egg mixture over the vegetables and feta.
  7. 7 Bake the quiche in the preheated oven for 30 minutes, or until the top is golden brown and the filling is set.
  8. 8 Let the quiche cool for a few minutes before cutting. Serve warm or at room temperature.