vegetarisch glutenvrij vega

Tasty Stuffed Peppers with Quinoa and Feta

These stuffed peppers are not only a feast for the eyes, but also for the taste buds! The quinoa is filling and the feta adds a nice salty twist. Perfect for a healthy and easy dinner. And no stress! This dish is super easy to prepare.

Preparation Time
45 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 4 large peppers
  • 200 grams quinoa
  • 200 grams feta
  • 1 onion
  • 2 cloves of garlic
  • 1 teaspoon paprika powder
  •  Fresh parsley
  •  Olive oil
  •  Salt and pepper
Nutritional Facts
fat 19g
kcal 420
carbs 45g
protein 18g

Instructions

  1. 1 Preheat the oven to 180 degrees.
  2. 2 Cook the quinoa according to the instructions on the package.
  3. 3 Finely chop the onion and garlic and sauté them in some olive oil.
  4. 4 Cut the tops off the peppers and remove the seeds.
  5. 5 Add the quinoa, feta, paprika powder, pepper, and salt to the onion and garlic and mix well.
  6. 6 Fill the peppers with the quinoa mixture.
  7. 7 Place the peppers in a baking dish and bake for 25 minutes in the oven.
  8. 8 Garnish the peppers with fresh parsley before serving.