glutenvrij hoofdgerecht sausjes diner

Tender Chicken Breast with Creamy Mushroom Sauce

This tender chicken breast with creamy mushroom sauce is delicious comfort food that is still healthy. The sauce is creamy and full of flavor without heavy cream, and the chicken remains wonderfully tender. Perfect for a weeknight dinner!

Preparation Time
30 min
Difficulty
Gemiddeld
Servings
4

Ingredients

  • chicken breasts
  • tablespoons olive oil
  • cloves garlic, minced
  • onion, finely chopped
  • 250 grams mushrooms, sliced
  • 200 ml chicken broth
  • 200 ml semi-skimmed milk
  • tablespoons flour
  •  Salt and pepper to taste
  •  Fresh parsley for garnish
Nutritional Facts
fat 10g
kcal 350
protein 36g
carbs 20g

Instructions

  1. 1 Heat the olive oil in a large skillet.
  2. 2 Brown the chicken breasts on both sides until golden brown and cooked through. Remove them from the pan and set aside.
  3. 3 In the same pan, sauté the onion and garlic until soft.
  4. 4 Add the mushrooms and cook until browned and soft.
  5. 5 Add the flour and cook for a minute to make the roux.
  6. 6 Slowly add the chicken broth and milk, stirring well to prevent lumps.
  7. 7 Let the sauce simmer for a few minutes until it thickens.
  8. 8 Season with salt and pepper.
  9. 9 Return the chicken breasts to the pan and let them warm up in the sauce.
  10. 10 Garnish with fresh parsley just before serving. Enjoy, you've made something delicious!