vegetarisch bevat gluten sausjes diner

Whole Wheat Pasta with Fresh Tomato Basil Sauce

A flavorful pasta dish with a delicious homemade tomato basil sauce. The sauce is made from fresh tomatoes and basil, finished with a drizzle of olive oil. A healthy and nutritious meal, packed with vegetables and whole wheat pasta, that is ready in no time. Perfect for a cozy dinner with family or friends.

Preparation Time
30 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 400 grams whole wheat spaghetti
  • 1 kg fresh ripe tomatoes
  • 2 cloves of garlic
  • 1 onion
  •  Handful of fresh basil
  • 2 tbsp olive oil
  •  Salt and pepper to taste
  • 50 grams grated Parmesan cheese
Nutritional Facts
fat 15g
kcal 550
carbs 80g
protein 20g

Instructions

  1. 1 Bring a large pot of water to a boil, add a pinch of salt and cook the pasta according to the package instructions.
  2. 2 Meanwhile, finely chop the tomatoes, onion, and garlic. Tear the basil leaves into pieces.
  3. 3 Heat the olive oil in a large pan over medium-high heat. Add the onion and garlic and cook until soft, but not browned.
  4. 4 Add the tomatoes and basil to the pan, season with salt and pepper. Let the sauce simmer for 15 minutes until the tomatoes are soft.
  5. 5 Drain the pasta and add it to the sauce, mix well. Serve the pasta in warm plates, sprinkle with the Parmesan cheese. And voilà, your delicious pasta dish is ready. Enjoy your meal!