vega glutenvrij dairy-free pinda vega diner

Delicious Vegan Pad Thai

A flavorful and nutritious meal, this Vegan Pad Thai is packed with fresh vegetables and tofu, all tossed in a delicious homemade sauce. It's an easy dish to make that is perfect for a weeknight dinner. And the best part? It's ready in less than 30 minutes!

Preparation Time
30 min
Difficulty
Gemakkelijk
Servings
4

Ingredients

  • 200 grams rice noodles
  • tablespoons olive oil
  • 200 grams firm tofu, diced
  • red bell pepper, thinly sliced
  • carrots, julienned
  • 150 grams bean sprouts
  • spring onions, finely chopped
  • cloves of garlic, minced
  •  For the sauce:
  • tablespoons soy sauce
  • tablespoon tamarind paste
  • tablespoons brown sugar
  • 1/2 teaspoon chili flakes
  •  Garnish:
  •  Fresh coriander
  •  Roasted peanuts, roughly chopped
  •  Lime wedges
Nutritional Facts
fat 20g
kcal 520
protein 18g
carbs 68g

Instructions

  1. 1 Cook the rice noodles according to the package instructions. Rinse them under cold water after cooking to prevent them from sticking together.
  2. 2 Meanwhile, heat the olive oil in a large skillet or wok over medium-high heat. Add the tofu and cook until golden brown on all sides. Remove the tofu from the pan and set aside.
  3. 3 Add the bell pepper, carrots, bean sprouts, spring onions, and garlic to the pan. Stir-fry the vegetables until they are cooked but still crispy.
  4. 4 While the vegetables are cooking, prepare the sauce. Mix the soy sauce, tamarind paste, brown sugar, and chili flakes in a small bowl.
  5. 5 Add the cooked noodles, tofu, and sauce to the pan. Stir everything together well, ensuring everything is coated in the sauce.
  6. 6 Serve the Vegan Pad Thai with fresh coriander, roasted peanuts, and lime wedges. No stress! It will turn out great!