vegetarisch
glutenvrij
zuivelvrij
ontbijt
gezond
snel
Energetic Banana Oat Smoothie Bowl
Start your day with a bang with this delicious and nutritious Banana Oat Smoothie Bowl! It's like a soft ice cream bowl, but packed with healthy ingredients. Sweet, creamy and you can decorate it with your favorite toppings. Perfect for a healthy and quick breakfast!
Prep time
10 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 2 ripe bananas
- 50 grams of oats
- 250 ml almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey
- Optional toppings: fresh berries, roasted nuts, coconut flakes, granola
Nutrition facts
fat
7g
kcal
290
protein
7g
carbs
49g
Instructions
- 1 1. Put the bananas, oats, almond milk, chia seeds, and honey in a blender.
- 2 2. Blend on high speed until smooth and creamy.
- 3 3. Pour into 4 bowls and decorate with your favorite toppings. No stress, every topping goes well here!
- 4 4. Serve immediately and enjoy your power breakfast!
