vegetarisch
vezelrijk
zuivelvrij
diner
snel & simpel
Healthy Veggie Pasta with Avocado Sauce
This healthy Veggie Pasta with Avocado Sauce is a delicious, easy-to-make dish that you can have on the table in less than 30 minutes. The pasta is full of flavor thanks to the creamy avocado sauce and the colorful mix of fresh vegetables. A perfect meal for a weekday evening where you treat your body to a nutritious, vegetarian meal. Enjoy!
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 200 grams whole wheat pasta
- 2 ripe avocados
- 1 clove of garlic
- juice of 1 lemon
- 2 tablespoons olive oil
- salt and pepper to taste
- 1 red bell pepper, diced
- 200 grams cherry tomatoes, halved
- 200 grams spinach
- 4 tablespoons grated Parmesan cheese (optional)
Nutrition facts
fat
20g
kcal
520
protein
18g
carbs
68g
Instructions
- 1 Cook the pasta according to the instructions on the package.
- 2 While the pasta is cooking, make the avocado sauce. Put the avocados, garlic, lemon juice, olive oil, salt, and pepper in a blender or food processor and blend until smooth.
- 3 Heat a little oil in a pan and sauté the bell pepper until soft.
- 4 Add the cherry tomatoes and spinach and cook until the spinach is wilted.
- 5 Drain the pasta and add it to the pan with the vegetables. Pour the avocado sauce over it and mix well.
- 6 Serve the pasta with a sprinkle of grated Parmesan cheese on top, if desired. Enjoy your meal!
