vegetarisch
glutenvrij
lunch
Nutritious Quinoa Salad with Grilled Vegetables and Feta
This colorful and nutritious quinoa salad is perfect for a light yet satisfying lunch. The grilled vegetables give the salad a delicious smoky flavor, while the feta adds the necessary creaminess. The addition of fresh herbs and a simple lemon dressing completes this dish. It is easy to make and can easily be adapted to your own taste.
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 200 g quinoa
- 1 zucchini, sliced
- 1 red bell pepper, diced
- 1 eggplant, sliced
- 200 g feta cheese, cubed
- Handful of fresh basil, finely chopped
- Handful of fresh parsley, finely chopped
- Juice of 1 lemon
- 3 tablespoons olive oil
- Salt and pepper to taste
Nutrition facts
fat
20g
kcal
450
protein
18g
carbs
50g
Instructions
- 1 Preheat your grill to medium-high heat.
- 2 Cook the quinoa according to the package instructions.
- 3 Grill the zucchini, bell pepper, and eggplant until nicely colored and cooked through.
- 4 In a large bowl, combine the cooked quinoa, grilled vegetables, feta, basil, and parsley.
- 5 Make the dressing by mixing the lemon juice with the olive oil, salt, and pepper. Add the dressing to the salad and mix everything well.
- 6 Serve immediately, or store in the refrigerator for later. Enjoy!
