suikervrij
dessert
glutenvrij
vegetarisch
dessert
gezonde keuzes
Sugar-Free Chocolate Brownies with Dates: A Healthy Dessert
Want to enjoy a delicious dessert without worrying about sugar intake? Try our sugar-free chocolate brownies with dates! These brownies are moist, sweet, and incredibly tasty, and the best part is that they are completely sugar-free.
Prep time
45 min
Difficulty
Gemiddeld
Servings
4
Ingredients
- 200 grams pitted dates
- 100 grams unsweetened cocoa powder
- 50 grams coconut oil
- 3 eggs
- 1 teaspoon vanilla extract
- pinch of salt
- 50 grams walnuts (optional)
Nutrition facts
fat
11g
kcal
230
protein
5g
carbs
30g
Instructions
- 1 Preheat the oven to 180°C and line a brownie pan with parchment paper.
- 2 Place the dates in a bowl and pour boiling water over them. Let them soak for 15 minutes.
- 3 Drain the water and place the dates in a food processor with the coconut oil. Blend into a smooth puree.
- 4 Add the eggs, cocoa powder, vanilla extract, and salt, and mix into a smooth batter.
- 5 Roughly chop the walnuts and fold them into the batter (optional).
- 6 Pour the batter into the pan and bake the brownies for about 20-25 minutes in the oven.
- 7 Allow the brownies to cool completely before cutting into them. Enjoy!
