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Delicious Low Carb Zucchini and Chicken Lasagna

This healthy, low-carb lasagna with zucchini and chicken is the perfect dinner for the whole family. It is nutritious, flavorful, and easy to prepare!

Prep time
30 min
Difficulty
Gemiddeld
Servings
4

Ingredients

  • large zucchinis
  • 400 grams chicken breast
  • onion
  • cloves of garlic
  • 400 grams diced tomatoes
  • 200 grams ricotta cheese
  • 100 grams grated cheese
  • eggs
  • teaspoon oregano
  • teaspoon basil
  •  Olive oil
  •  Salt and pepper
Nutrition facts
kcal 550
protein 46g
fat 30g
carbs 20g

Instructions

  1. 1 Preheat the oven to 180 degrees Celsius.
  2. 2 Slice the zucchinis into thin slices and grill them in a grill pan with a little olive oil. Set them aside.
  3. 3 Cut the chicken breast into cubes and fry them in another pan with some olive oil. Add the finely chopped onion and garlic and cook until the chicken is done.
  4. 4 Add the diced tomatoes, oregano, basil to the chicken and let it simmer. Season with salt and pepper.
  5. 5 In a bowl, mix the ricotta with the eggs and half of the grated cheese. Season with salt and pepper.
  6. 6 Start with a layer of zucchini in a baking dish, followed by the chicken mixture and then the ricotta mixture. Repeat until the ingredients are finished and finish with a layer of grated cheese.
  7. 7 Bake the lasagna in the oven for about 30 minutes, or until the cheese is golden brown.
  8. 8 Let the lasagna cool for a few minutes before serving. Enjoy!