vegetarisch glutenvrij vega

Delicious Vegan Moussaka

This vegetarian version of the Greek classic Moussaka is a real comfort food. The layers of grilled eggplant, flavorful tomato sauce, and creamy bechamel sauce make this dish a delight for your taste buds. And the best part is, it's easier to make than you think!

Prep time
60 min
Difficulty
Gemiddeld
Servings
4

Ingredients

  • large eggplants, thinly sliced
  • onion, chopped
  • cloves of garlic, minced
  • 400 g canned diced tomatoes
  • 200 g mixed mushrooms, roughly chopped
  • tsp dried oregano
  •  pinch of cinnamon
  •  olive oil
  •  salt and pepper
  •  For the bechamel sauce:
  • 50 g butter
  • 50 g flour
  • 500 ml milk
  • 100 g grated cheese
  •  nutmeg
Nutrition facts
fat 30g
kcal 520
carbs 45g
protein 19g

Instructions

  1. 1 Preheat the oven to 180°C. Grill the eggplant slices with some olive oil on both sides until soft and golden brown. Set aside.
  2. 2 Heat some olive oil in a pan and sauté the onion and garlic until soft. Add the mushrooms, diced tomatoes, oregano, and cinnamon. Let it simmer for 15 minutes until the sauce has thickened. Season with salt and pepper.
  3. 3 For the bechamel sauce: Melt the butter in a pan, add the flour and stir until the mixture forms a paste. Gradually add the milk while stirring until you get a smooth sauce. Let the sauce simmer gently for 10 minutes. Add the cheese and season with nutmeg, salt, and pepper.
  4. 4 In a baking dish, layer the eggplant, tomato sauce, and bechamel sauce. Finish with a layer of bechamel sauce.
  5. 5 Bake the Moussaka in the preheated oven for 30 minutes until the top is golden brown. Let it rest for a few minutes before serving. Enjoy!