vega low-carb gezond makkelijk diner lente/zomer gezond

Delicious Vegan Zucchini Spaghetti with Avocado Sauce

Meet this super healthy and delicious vegan dish: zucchini spaghetti with avocado sauce! A fresh and light dish, full of flavor and good fats. The 'spaghetti' is made from zucchini, making it a low-carb option. And the creamy avocado sauce is so delicious that you won't believe it's healthy. A perfect meal for a sunny day or when you're in the mood for something light and healthy.

Prep time
30 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • large zucchinis
  • ripe avocados
  • cloves of garlic
  •  Juice of 1 lemon
  •  Handful of fresh basil
  •  Salt and pepper to taste
  • tablespoons of olive oil
  • 40 grams of roasted pine nuts
Nutrition facts
fat 25g
kcal 325
protein 7g
carbs 20g

Instructions

  1. 1 Wash the zucchinis and make noodles using a spiralizer.
  2. 2 In a blender or food processor, combine avocados, garlic, lemon juice, basil, salt, pepper, and olive oil. Blend until smooth.
  3. 3 Heat a little olive oil in a large pan and add the zucchini noodles. Cook for a few minutes until the zucchini is al dente.
  4. 4 Add the avocado sauce to the pan and stir well until all the noodles are coated with the sauce.
  5. 5 Serve the zucchini spaghetti with the avocado sauce in deep plates and sprinkle the roasted pine nuts on top. Enjoy!