With this easy lentil soup recipe, you can quickly put a delicious and nutritious lunch on the table. This lentil soup is rich in proteins, packed with vegetables, and incredibly flavorful.
Prep time
45 min
Difficulty
Makkelijk
Servings
4
Ingredients
1 onion
2 cloves of garlic
2 carrots
1 stalk of celery
200 grams of dried green lentils
1 liter of vegetable broth
1 teaspoon of turmeric
1 teaspoon of cumin
Olive oil
Salt and pepper to taste
Fresh parsley for garnish
Nutrition facts
kcal350
protein18g
fat3g
carbs60g
Instructions
1Finely chop the onion and garlic. Dice the carrots and celery.
2Heat a little olive oil in a large pan. Sauté the onion and garlic until translucent.
3Add the carrots, celery, turmeric, and cumin. Cook until the vegetables begin to soften.
4Rinse the lentils under cold water and add them to the pan.
5Pour in the vegetable broth, bring to a boil, and let it simmer gently for 30 minutes, or until the lentils are cooked.
6Season the soup with salt and pepper and garnish with fresh parsley. Serve immediately. Delicious with a slice of fresh bread.