vegan glutenvrij ontbijt

Energy Boost Oatmeal Breakfast with Banana and Nuts

Start your day with a healthy kickstart! This energy boost oatmeal meal is packed with nutrients, fibers, and natural sweetness. This recipe is a favorite during cold mornings.

Prep time
20 min
Difficulty
Makkelijk
Servings
4

Ingredients

  • 200 g oatmeal
  • 800 ml almond milk
  • large ripe bananas
  • tablespoons honey
  • 50 g mixed nuts (almonds, walnuts, hazelnuts)
  •  Pinch of salt
  •  Cinnamon to taste
Nutrition facts
fat 10g
kcal 325
protein 8g
carbs 49g

Instructions

  1. 1 1. Pour the almond milk into a pan and bring it to a boil.
  2. 2 2. Add the oatmeal and let it cook on low heat for 10 minutes, stirring regularly.
  3. 3 3. Meanwhile, slice the bananas.
  4. 4 4. Add the banana slices, honey, pinch of salt, and cinnamon to the pan. Stir well.
  5. 5 5. Let it simmer gently for another 5 minutes.
  6. 6 6. Roughly chop the nuts and toast them in a dry skillet.
  7. 7 7. Divide the oatmeal into four bowls and garnish with the toasted nuts. Enjoy your breakfast!