glutenvrij
hoog in eiwit
low-carb
diner
seizoensgerecht
Fresh Salmon Fillet with Steamed Vegetables and Quinoa
This fresh salmon fillet with steamed vegetables and quinoa is a delicious, simple, and nutritious dish that is perfect for a weekday dinner. The salmon is rich in Omega-3 fatty acids, and the quinoa and vegetables provide a good dose of fiber and vitamins. It's a delightful dish that you can have on the table in no time. No stress! Enjoy.
Prep time
30 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 4 salmon fillets
- 1 lemon
- 2 cloves of garlic, minced
- pinch of salt and pepper
- 200 grams of quinoa
- 4 carrots, thinly sliced
- 200 grams of broccoli, cut into small florets
- olive oil
Nutrition facts
fat
20g
kcal
500
protein
35g
carbs
45g
Instructions
- 1 Preheat the oven to 180 degrees Celsius and place the salmon fillets on a baking sheet lined with parchment paper.
- 2 Squeeze the lemon and garlic over the salmon fillets, sprinkle with salt and pepper, and bake for 15-20 minutes in the oven, or until the salmon is cooked through.
- 3 Meanwhile, cook the quinoa according to the instructions on the package.
- 4 Steam the carrots and broccoli until tender-crisp.
- 5 Serve the salmon with the steamed vegetables and quinoa. Drizzle with a little olive oil for extra flavor.
